Do you have a health situation you want to work with naturally?

Cathy can help. All sessions are highly individualized to meet your needs. Expect to be listened to, and treated with respect and confidence.

The Foundational approach consists of 3 sessions:

Session 1
You describe the situation or health aspects you would like help with. Cathy will ask questions pertinent to this situation as well as to your overall health history. It is helpful for you to bring with you any medications, herbs, homeopathic remedies, vitamins or other items you take regularly.

Cathy takes it all into consideration and processes it through her experience and training.

Session 2
Typically the next week.
You have the opportunity to provide additional thoughts or information, and Cathy may have more questions. This is usually an educational meeting, in which Cathy educates you on the herbs that are traditionally used for the situation you describe. Expect careful descriptions of herbs, their traditional uses, traditional forms, and traditional quantity. Also expect Cathy to tell you of criteria for purchasing herbs, including brands and sources that she has found to be of high quality.

Session 3
Typically 2-8 weeks from session 2.
Together we look at how you are feeling and any changes you are experiencing. Cathy answers questions you have and provides additional herbal education. We decide which steps can help you meet your health goals and discuss herbs or other modalitlies for your short and long term needs.

To schedule an appointment call 800-723-1469 or 201-690-9007